Our Therapy Services

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Our clinicians offer in-person therapy sessions designed to provide a safe and supportive environment. Additionally, we offer telehealth therapy to ensure accessibility and convenience. All services are delivered with a person-centered, trauma-informed approach that respects and affirms neurodiversity where appropriate, tailoring support to meet the unique needs of everyone.

At Thriving Families, we provide supportive, personalized therapy for children, teens, adults, and families. Whether you’re facing a specific challenge or simply want extra support during a difficult time, we’re here to help you move forward with confidence and connection.

Therapy Services We Offer

  • Individual Therapy
    Compassionate, one-on-one support to help with anxiety, depression, stress, life transitions, self-esteem, trauma, and more. Sessions are tailored to your goals and can be short-term or longer-term depending on your needs.

  • Child & Teen Therapy
    Play-based and talk-based approaches that help young people express themselves, build skills, and work through challenges in a supportive environment.

  • Family Therapy
    A space for families to strengthen connection, improve communication, and work together through difficult moments.

  • Parenting & Caregiver Support
    Guidance for parents and caregivers facing behavioral challenges, emotional overwhelm, or uncertainty about how to best support their child.

Common Reasons People Come to Therapy

People seek therapy with us for many reasons, including:

  • Anxiety or stress

  • Depression or low mood

  • ADHD-related challenges

  • Autism-related support

  • Behavioral concerns

  • School or work difficulties

  • Caregiver overwhelm or burnout

  • Family conflict or communication struggles

  • Grief and loss

  • Trauma

  • Social difficulties

  • Identity concerns

  • Perfectionism or procrastination

  • Life transitions and change

  • Health-related emotional stress

No matter what you’re navigating, you don’t have to navigate it alone. Our team is here to help you find relief, build resilience, and create meaningful change.

"Therapy is about the process of learning to befriend your own mind, developing acceptance and compassion for your inner experience."
— Marsha Linehan